evB‡cvjvi gyW wWmAW©vi GKwU Av‡eMRwbZ gvbwmK mgm¨v| evB‡cvjvi A_© n‡”Q `ywU †cvj ev †giæ| GK †giæ‡Z _v‡K welন্নZv ev wW‡cÖkb, †hLv‡b Av‡e‡Mi cÖKvk Kg, †Kv‡bv wKQyB fv‡jv jv‡M bv, `ytL †eva nq| Ab¨ †giæ‡Z AwZ DrdyjZv ev g¨vwbqv, †hLv‡b Av‡e‡Mi cÖKvk †ewk| KL‡bv g¨vwbqv Avevi KL‡bv welন্নZv †`Lv& hvq| Avi gvSLv‡bi mgqUvq mvavibZ m¤úyY© fv‡jv _v‡K| A‡bK mgq welboeZvi cÖKvk Lye GKUv nq bv, †Kej g¨vwbqv wb‡qI G mgm¨v cÖKvk †c‡Z cv‡i|
†Kb nq ?
gw¯Í‡¯‹ biA¨v‡W«bvwjb, ‡m‡ivUwbb, †Wvcvwgb RvZxq wewfboe wbD‡ivU«vÝwgUv‡ii (GK ai‡bi ivmvqwbK Dcv`vb) fvimvg¨nxbZv, Zxeª gbtmvgvwRK Pvc, moevqy
weKvkRwbZ mgm¨v, †bkvRvZxq `ªe¨vw` MÖnb BZ¨vw` Kvi‡Y G mgm¨v n‡Z cv‡i e‡j avibv Kiv nq| Avi es‡k KviI G mgm¨v _vK‡j Aci m`m¨‡`i g‡a¨ G †ivM nIqvi Avk¼v ‡e‡o hvq |
Kv‡`i nq ?
bvix-cyiæl Df‡qiB G †iv‡M Avক্রান্ত nIqvi Avk¼v mgvb| mvavibZ Ziæb eq‡m GB ‡iv‡Mi j¶Y ïiæ nq, Z‡e ‡h‡Kv‡bv eq‡mB GgbwK wkï‡`i I e„×
eq‡mI G †iv‡Mi j¶Y ‡`Lv w`‡Z cv‡i| wewfboe ‰eÁvwbK M‡elYvq ‡`Lv hvq, GK nvRvi Rb gvby‡li g‡a¨ 3 †_‡K 15 R‡bi ‡ivMwU i‡q‡Q| evsjv‡`k RvZxq gvbwmK ¯^v¯’¨ Bbw÷wUDU I wek¦ ¯^v¯’¨ ms¯’vi GK ‡hŠ_ Rwi‡ci cÖvß djvd‡j ‡`Lv hvq, M‡elbvq Ask ‡bIqv cÖwZ 1000 Rb gvby‡li g‡a¨ 4 Rb evB‡cvjvi gyW wWmAW©v‡i Avক্রান্ত|
j¶Yt
G mgm¨vq Avক্রান্ত e¨vw³iv KL‡bv welboe _vK‡e Avevi KL‡bv AwZ Drdyj (g¨vwbqv) _vK‡e| welboeZvi cÖavb j¶Y¸‡jv n‡”Q:
. AkvwšÍ‡eva, nZvkv, gbLvivc, webv Kvi‡b KvboevKvwU Kiv
. Avb›``vqK welq I NUbvq Avb›` bv cvIqv
. AvZ¥wek¦vm K‡g hvIqv, wb‡R‡K nxb, Zy”Q AKg©Y¨ g‡b Kiv
. wb‡R‡K ‡`vlx fvev
. fy‡j hvIqv
. AvZ¥nZ¨vi wPšÍv, cªeYZv I g‡i hvIqvi B”Qv
. mvaviYZ Lye ‡fv‡i Nyg ‡f‡O hvIqv
. kix‡ii wewfboe ¯’v‡b e¨_v I gv_vmn kix‡i R¡vjv-‡cvov
. ‡hŠb ¯ú…nv K‡g hvIqv
. ‡KvôKvwVb¨
. AwZwi³ K¬vwšÍ‡eva
. bvix‡`i ‡¶‡Î gvwm‡Ki mgm¨v Kgc‡¶ `yB mßvn a‡i welboeZvi j¶Y _vK‡j Z‡e ‡ivMxi welboeZv Av‡Q e‡j a‡i ‡bIqv nq|
g¨vwbqvi cÖavb j¶Y¸‡jv n‡”Q
. AwZDrdyjø, g‡b memgq dywZ© Avi Avb›` Abyfe, wLUwL‡U ‡gRvR A_ev ivMvwš^Z fve
. AwZwi³, `ªæZ I D”P¯^‡i ‡ewk ‡ewk K_v ejv
. wb‡R‡K eo, ¶gZvkvjx, we‡kl kw³i AwaKvix g‡b Kiv
. GK wPšÍv ‡_‡K Av‡iK wPšÍvq `ªæZ P‡j hvIqv
. AwZwi³ Kg©Zrci n‡q hvIqv, kix‡i I g‡b AwZwi³ kw³ I ¶gZv Abyfe Kiv
. g‡bv‡hvM K‡g hvIqv
. ‡ewk ‡ewk LiP Kiv, †KbvKvUv Kiv, Rwg-evwo ‡Kbv ev weক্রি Kiv
. Ny‡gi cÖ‡qvRbxqZv K‡g hvIqv A_©vr Nyg G‡jI Nygv‡Z bv PvIqv
. wb‡R‡K ‡gv‡UB ‡Kv‡bv ‡ivMx e‡j ¯^xKvi bv Kiv
. nVvr K‡i ‡i‡M hvIqv, D‡ËwRZ n‡q Ab¨‡K AvNvZ Kiv, fvsPyi Kiv
. AcÖvmw½Kfv‡e Mvb MvIqv , bvPv
. ‡hŠb¯ú…nv ‡e‡o hvIqv, GKvwaK we‡q Kiv
. gv`K MÖnb Kiv g¨vwbqv wbY©‡qi Rb¨ ¸iæZ¡c~b© j¶Ymg~n Kgc‡¶ GK mßvn _vK‡Z n‡e|
wPwKrmv:
mwVK mg‡q ‡ivMwU kbv³ Kivi ci g‡bv‡ivM we‡kl‡Ái civg‡k© ‰ah¨© a‡i Ilya ‡meb Ki‡j evB‡cvjvi wWmAW©v‡ii e¨w³ my¯’ ¯^vfvweK Rxeb-hvcb Ki‡Z cv‡i| KL‡bv KL‡bv nvmcvZv‡j fwZ© ‡i‡L wPwKrmv Kivi cÖ‡qvRb n‡Z cv‡i| mgqg‡Zv mwVK wPwKrmv bv ‡c‡j m¤ú` webómn AvZ¥nZ¨v ev Aci‡K nZ¨vi g‡Zv `yN©Ubv NwU‡q ‡dj‡Z cv‡i| G‡`i g‡a¨ gv`‡K Avm³ nIqvmn SyuwKc~b© Kv‡R Rwo‡q covi Avk¼v ‡ewk |
AwffveK‡`i KiYxq:
. evB‡cvjv‡ii j¶Y ‡`Lv w`‡q‡Q Ggb e¨vw³i m‡½ Ah_v Z‡K© Rov‡eb bv |
. Zv‡K Acivax g‡b Ki‡eb bv, D˨³ Ki‡eb bv , Zvi ‡Kv‡bv AvPi‡bi Rb¨ `vqx K‡i gviai Ki‡eb bv |
. `ªæZ g‡bv‡ivM we‡kl‡Ái kibvcboe nb| g‡b ivL‡eb evB‡cvjvi gyWwWmAW©vi GKwU mvB‡Kvwmm Nivbvi ‡ivM, hvi g~j wPwKrmv n‡”Q wbqwgZ Ilya ‡meb | †Kv‡bv cÖPvibvq weåvšÍ n‡q Ilya‡K fq cv‡eb bv |
. GB mgm¨vq Avক্রান্ত e¨vw³i ‡KbvKvUv, e¨vs‡Ki KvMR, ক্রেwWU KvW©, Rwg I evwoi `wjj Awffve‡Ki wbqš¿‡Y ivLyb| KviY G mgq A‡hŠw³K ‡jb‡`‡b Rwo‡q civi cÖeYZv i‡q‡Q |
. g‡b ivL‡eb we‡q GB mgm¨vi wPwKrmv bq| ZvB mgm¨vwU‡K wbqš¿Y bv K‡i we‡q ‡`‡eb bv|
. mZK© bRi`vwi‡Z ivLyb| G mgq ‡m AvZ¥nZ¨vmn bvbvwea SywKc~b© Kv‡R Rwo‡q ‡h‡Z cv‡i| Zvi me Ilya Awffve‡Ki ZË¡veav‡b ivLyb |
. gv`K ‡meb ‡_‡K K‡Vvifv‡e weiZ _vKyb| Zvi j¶Y¸‡jv‡K AviI evov‡e |
msM„nxZ -
কার্যকর রোগ প্রতিরোধ ক্ষমতা
(Av.m.g. Iqvwn`y¾vgvb)
54 A‡±vei




.jpg)

.jpg)






